Spicy Red Fish Soup | Hearty Catfish & Rice Stew

Red Fish Soup

Warm your soul with our Red Fish Soup, a robust and flavorful seafood stew that combines a velvety tomato base with a spicy kick. Featuring tender chunks of catfish and perfectly simmered long-grain rice, this dish is a complete meal in a bowl. Whether you're a fan of Southern-style fish stews or looking for a spicy new way to enjoy seafood, this "Red Fish" classic won't disappoint. 

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Prep Time	Cook Time	Yield
10 Minutes	50 Minutes	4-6 Servings

 Ingredients

• The Base: 1 can (28 oz) Tomato Puree, 4 cups Water.
• The Protein: 1 lb Catfish Fillets (cut into 1-inch pieces).
• Grains & Greens: 1 cup Long-grain White Rice, 1 bunch Green Onions (sliced).
• Seasoning: 2 tbsp Red Pepper Flakes (adjust to your heat level), Salt and Pepper to taste.

 Instructions

1. The Red Broth: In a large heavy-bottomed pot, combine the tomato puree, water, and sliced green onions.
2. Spice It Up: Season the base with red pepper flakes. Set the pot over medium heat and bring the mixture to a rolling boil.
3. Cook the Rice: Add the long-grain rice to the boiling broth. Reduce heat slightly and cook until the rice is tender, which should take about 30 minutes.
4. Add the Fish: Gently stir in the catfish pieces. Allow the soup to simmer for another 20 minutes until the fish is opaque and flakes easily.
5. Final Seasoning: Taste and adjust with salt and pepper before serving hot in deep bowls.

 Nutrition Facts (Per Serving)

Calories	280 kcal
Protein	18g
Vitamin C	15% DV

 Pro Tips for Seafood Soup

• Catfish Quality: Catfish is naturally oily and firm, making it perfect for long simmering without falling apart. Ensure you cut them into even 1-inch chunks.
• The Heat Level: 2 tablespoons of red pepper flakes is quite spicy! Start with 1 tablespoon and work your way up if you prefer a milder glow.
• Fresh Finish: A squeeze of fresh lemon juice just before serving can brighten the deep tomato flavors beautifully.

 Frequently Asked Questions

Q: Can I use other types of fish?
A: Yes! Any firm white fish like Cod, Halibut, or Tilapia will work, though the flavor profile will be slightly lighter than catfish.

Q: My soup is too thick, what should I do?
A: The rice will naturally absorb liquid as it sits. If it becomes too thick, simply stir in an extra half cup of water or chicken broth.

Keywords: Red Fish Soup, Catfish Stew Recipe, Spicy Tomato Fish Soup, Seafood and Rice Recipes, Healthy Fish Soup.